​​Healing begins with a gentle breath, a moment of softness, a willingness to drift toward something new.
Together, we can take our time and gently invite healing to flow. With self-compassion as our anchor, we can remain steady in the ripples of change.
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Visit my room and expereince a calm space, surrounded in the hush of coastal blue.
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When life feels stormy
Counselling can help
Coping with Life
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Struggling in transitional stages of life.
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A change was thrust upon you.
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You can't stop thinking over and over about events that have happened, or might happen.
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Everything is too hard.
Unwanted emotions popping up
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Do you sometimes get angry and you are not sure where its coming from?
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Is there a loneliness that you can't seem to shake?
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Maybe a sense of inadequacy is always looming.
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Do you seem worried about everything?
Relational challenges, conflict or stress
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Difficult family situations
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Concerns about addiction (alcohol, drugs, pornography, self harm)
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Crisis (suicidal thoughts, domestic violence)
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Separation
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Singleness
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Diversity in Sexuality
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Inter-cultural conflict
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Intimacy and trust or forgiveness
Trauma
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Trauma is typically associated with significant events such as physical or sexual assault, violence, or accidents.
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Trauma can include repeated events, like ongoing emotional abuse or childhood neglect.
Ocean Breath Counselling
Consultation rooms
22 Adelaide St, Tumbi Umbi
NSW Australia
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Contact
Opening Hours
Times are flexible to suit your needs.
Closed Mondays
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Socials
ABN : 72 131 974 139
