Healing begins with a gentle breath, a moment of softness, a willingness to drift toward something new.
Together, we can take our time and gently invite self-compassion as our anchor, so we can remain steady in the ripples of change.
Visit my room and experience a calm space, surrounded in the hush of coastal blue.
When life feels stormy
Counselling can help
Coping with Life
-
Struggling in transitional stages of life.
-
A change was thrust upon you.
-
You can't stop thinking over and over about events that have happened, or might happen.
-
Everything is too hard.
Unwanted emotions popping up
-
Do you sometimes get angry and you are not sure where its coming from?
-
Is there a loneliness that you can't seem to shake?
-
Maybe a sense of inadequacy is always looming.
-
Do you seem worried about everything?
Relational challenges, conflict or stress
-
Difficult family situations
-
Concerns about addiction (alcohol, drugs, pornography, self harm)
-
Crisis (suicidal thoughts, domestic violence)
-
Separation
-
Singleness
-
Diversity in Sexuality
-
Inter-cultural conflict
-
Intimacy and trust or forgiveness
Trauma
-
Trauma is typically associated with significant events such as physical or sexual assault, violence, or accidents.
-
Trauma can include repeated events, like ongoing emotional abuse or childhood neglect.
Ocean Breath Counselling
Consultation rooms
22 Adelaide St, Tumbi Umbi
NSW Australia
Contact
Opening Hours
Times are flexible to suit your needs.
Socials
ABN : 72 131 974 139
